I wanted to share my plan for getting back into shape after the baby. I am going to attempt to use the same plan that I used after having Savannah. My goal is to be in great shape by the time I turn thirty in February. I don't have a goal weight or size. I just want to feel good and be as toned as possible without looking like a body builder.
This app makes you watch a twenty minute video before you're able to do any of the work outs. That was kind of irritating but it might be helpful to you.
Nike Training Club
I LOVE LOVE LOVE this app! There are several workouts to choose from within the different categories. Each workout is broken down into minutes. I like that feature because I can break down the work outs if I'm short on time. You can also try the workouts in the Get Focused category if you need a shorter workout. Those workout target a specific area for about 15 minutes. This app works. Trust me. I used it after I had Sav and I had some really great results.
What are some of your favorite ways to workout?