Wednesday, July 31, 2013

Video Diary 7312013


I wanted to share my plan for getting back into shape after the baby. I am going to attempt to use the same plan that I used after having Savannah. My goal is to be in great shape by the time I turn thirty in February. I don't have a goal weight or size. I just want to feel good and be as toned as possible without looking like a body builder. 





Ab Workouts

This app makes you watch a twenty minute video before you're able to do any of the work outs. That was kind of irritating but it might be helpful to you. 



Nike Training Club

I LOVE LOVE LOVE this app! There are several workouts to choose from within the different categories. Each workout is broken down into minutes. I like that feature because I can break down the work outs if I'm short on time. You can also try the workouts in the Get Focused category if you need a shorter workout. Those workout target a specific area for about 15 minutes. This app works. Trust me. I  used it after I had Sav and I had some really great results. 





What are some of your favorite ways to workout?

6 comments:

  1. I want to get into fitness/healthy living after I have the baby, but have no idea where to start. You are wearing that hat!

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    Replies
    1. Thank you!!! You've been all belly so I'm sure you be in shape in no time!!!

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  2. I've heard about the Nike Training Club so much that I'm just gonna go ahead and download it-especially for days like today when the rain is forcing me to stay inside my home instead of the gym.

    http://thriftyandshameless.blogspot.com

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    Replies
    1. It's such a good app! You'll love it!!

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  3. I havent used the NIKE app but I can already cosign because I use the kinect product and its very similar. No joke. But I am slipping Tia. My mind and emotions are getting the best of me. I need a pep talk. I turn 30 the end of november so i don't have that much time left. :-(

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Thank you for taking the time to chat with me!